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"I love this book! Although I've reviewed books before, this is the first one I really enjoyed reviewing, and found myself expanding in process...its message is consistently positive and uplifting, its advice is timely and timeless, and its prescriptions for personal growth are, best of all, simple and doable. This is kitchen table wisdom at its best." ~John C. Robinson, Ph.D, author of Death of a Hero

Meet Rossana

Rossana Snee is a Licensed Marriage & Family Therapist. She is the mother of two grown sons, and the wife of an elevator mechanic who is the wind beneath her wings. She is an avid reader, whose passions include playing two instruments, painting, languages, and working out.

Blog

Happiness is 6 Steps Away!

A lot of people think that they don't deserve happiness; that it wasn't meant for them. But what if I told you that by NOT doing certain things, happiness could be yours? It's true! Happiness is available to you. You just have to reach out and grab it. But first you have to believe it's possible. Don't let old messages, or even new ones for that matter, convince you otherwise.

There are things you can do in your life that will bring you happiness. And things you shouldn't do in your life that will bring you happiness. And that's what I'm going to talk about here in this article. There are six things that you need to STOP doing in order to generate happiness and joy in your life. It's going to take some work, but isn't being happy worth it? I think so!

Let's take a look at some of the things you might be currently doing that are stealing joy from your life.

Daily Tips

Your Past! Leave it There!

Your past no power other than the power you give it!

If you are living in the past, blaming all your current life issues on events that took place years ago, then you are holding yourself hostage.

One of the most significant moves you can make in your life, is to stop looking back, and instead start looking at where you are right now.

Empower yourself with your current abilities. Don't allow your past to dictate what you say, or what you do today. Your past may have been influential, but it certainly doesn't have the power to completely dictate the course of your life. Only you can do that. Today.

If you start living now, start making choices based on what you currently have at this moment, not on an event with a person, or situation from your past, you are taking charge of what you want your life to be today, not have regrets about what is was yesterday.

It's fine to recall happy memories, to talk about them. Just don't allow them to consume you so that they become your everything back then, not the everything today.

Rossana Snee